Teach From The Heart is a multi-series program that combines motivation, movement, meditation and writing exercises to reignite the passion for your work with new meaning. Each series takes movement teachers on a deep dive excursion through the topics of Self-Assurance, Expansion, Navigation and Curiosity.  

Series are designed to be paced over the period of 12 weeks, offering one focused lesson each week.  Within the context of each series, you’ll receive 3 motivational podcasts, 3 guided meditations, 3 movement classes and 3 writing assignments.  Weekly inspirational emails will guide you through the course content and offer bonus modules to support your process.

Self-Assurance Series

The recommended starting point for Teach From the Heart, this series will remind you of the love for your work, allow you to see your roadblocks from a different perspective and offer you the tools to build your confidence from a grounded foundation of self-support!

Expansion Series

Building on the skills used in the Self-Assurance Series, you’ll explore the concepts of taking expanded perspective of your work, busting through your comfort zone and shifting into the gear that allows you to expand your mindset, movement practice and teaching skills.

Navigation Series

Roadblocks are inevitable in the growth process. This series offers you the tools and strategies to come back into alignment after facing difficult client situations, teaching challenges, energy depletion and movement burnout.

Curiosity Series

Working with the themes of certainty, fear and belonging, you’ll explore lessons that help you to discover the opportunities that exist for you when you release the limiting beliefs about your work and embrace the possibilities that have always existed for you.

Commit to the full year and save!

If you purchase the entire program up front, you’ll save $200 off the total cumulative cost!